What is Acupressure Mat (Set)?
This set consists of a mat and pillow covered with plastic spikes. It is inspired by ancient Indian healing tradition that is believed to have been around for thousands of years. The thousands of spikes that have been strategically placed on the mat and pillow are harmless to the skin and will provide your body with healing benefits.
How does it work ?
Acupressure set is a perfect assistant for self-treatment. It works in a similar way as acupuncture by having your body release endorphins, which have the ability to produce analgesia and a feeling of well-being. Many people have different reactions to this, which may include:happiness, clearer mind, more energy, and relaxation. If regularly used for a long enough period of time our acupressure Mat/Set may:
—Increase energy level
—Improve blood circulation
—Relieve neck and back pain
—Reduce blood pressure
How to use?
Place the mat and pillow on the ground with spikes pointing up. Lie on the mat and pillow. The pillow will allow you to target curved areas, such as neck, lumbar, and even feet. It is prefer to do it daily for 10 to 20 minutes at a time or as long as desired. For beginners it might be better to start for shorter period of time and / or wear a shirt or place a thin cloth between the spikes and your skin.
Cleaning Instructions: Hand wash only. Use lukewarm water and Hang Dry.
Warning: Acupressure mats and pillows should not be used in case of skin disease, hemophilia, or if you take anticoagulants. And do not use for pregnant women. Always consult with your doctor prior to begining any self-treatment or exercise. Keep out of reach of children.